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Finding the right therapist is incredibly important for the therapeutic process. It is why, I offer a free half hour phone consultation for new clients. The client-therapist relationship is built on trust and in order to begin the healing process, you must feel connected to your therapist.
You are taking the first step by exploring your options. This is often times the most difficult step, but once you push through that fear and realize that there is a way to feel better, you are on your way. The journey begins with that first contact, that first connection.
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